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| Glowing, radiant health, natural beauty from deep within |
Europeans have long relied on sauna to achieve overall health, beauty and vitality. The sauna was first invented in Finland in ancient Europe and has been introduced to the world and accepted as a health method for different health problems.
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What is Far Infrared Sauna
Infrared Heat is simply a form of energy that is directly transmitted onto objects because of its specific wavelength. This band of light is not visible to human neyes but can be seen with special cameras, however every person can feel this type of light in the form of heat. The sun's warmth has the same principles. It produces infrared energy but without ultraviolet rays.
Where conventional saunas transfer heat by circulating hot air, thus warm your body from your head, the infrared heat rays warm your body directly. The body directly absorbs as much as 93% of the heat generated by the far infrarerd sauna. This allows an in-depth heat in a more pleasant temperature of 110-150 defreeF (43-66 degree C), thus providing more health benefits and a highly enjoyable and comfortable environment. |
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Conventional saunas need high air temperature to pull impurities from the body, but Infrared heated saunas can directly penetrate up to 45mm inside the body. Impurities can be pushed out using lower and more comfortable temperatures.
As the body temperature rises by infrared heat, perspiration occurs and blood circulation increases. The muscles and organs are stimulated and toxic waste (fat, heavy metals and other toxic materials) is removed from your body through perspiration. |
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Our body reacts to the increased heating through the natural cooling process of perspiring. Through the perspiration process, acid and waste residue like toxins, sodium, alcohol, nicotine, cholesterol and the potentially carcinogenic heavy metals are removed from the cells (especially zinc, lead, nickel, cadmium, etc). As well as the pores of our skin opening and discharging |
waste products, the skin sheds any old skin cells, leaving it glowing and immaculately clean, with improved tone, elasticity, texture and colour. |
Benefits
It's scientifically proven, that taking FIR Sauna Therapy once a day everyday for a maximum of 30 minutes is beneficial for:- |
| 1. Relieves Pain, Stiffness & Aches |
Far Infrared has been used extensively in treatment of arthritis, rheumatism an dmuscle spasms. The deep heat of the sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they rercover faster. Muscle relax most readily when tissues are warm, for greater flexibility and range of motion. Stiffness, aches and soreness that come with aging will also be reduced or eliminated.
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| 2. Burns Calories & Controls Weight |
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As you relax in the gentle heat of the sauna, your body is actually hard at work, producing sweat, pumping blood - and burning calories. In just a single session of 25 minutes, you may burn up to 600 calories. So you lose weight - not just water. |
| 3. Improves Cardiovascular System - Exercise Effect
Whilst you calmly rerlax in the soothing warmth of the sauna, your body is hard at work. A 30-minute sauna creates approximately the same amount of perspiration as a 10-km run. As your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardiovascular system
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4. Provides Detoxifications from Heavy Metals & Other Toxins in the Body |
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Increased blood circulation stimulates the sweat glands, releasing built-up toxins and waste. Daily sweating can help to detoxify your body as it rids itself of an accumulation of potentially carcinogenic heavy metals (lead, mercury, zinc, nickel, cadmium) as well as alcohol, nicotine, sodium, sulfuric acid and cholesterol. |
| 5. Reduces Stress & Fatigue |
The most immediate and noticeable effect is tremendous relaxation. Just a few minutes in the sauna, gives you an overall massaging effect, soothing janled nerves and stiffed muscles. it melts away all the stresses, leaving behind a feeling of total rejuvenation in both body & mind. |
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| 6. Clears Cellulite |
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FIR Sauna Therapy helps to clear ugly cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. As the radiant heat of FIR Sauna warms 3 tims deeper into the skin than conventional saunas, it is significantly more effective in reducing cellulite. |
| 7. Beautifies Skin |
| The profuse sweating achieved after just a few minutes in the FIR Sauna deeply cleanse the imbedded impurities and dead skin cells, leaving skin glowin and immaculately clean. Increased circulation draws your skin's own natural nutrients to the surface. Skin tone, elasticity, texture and colour will b e significantly inmproved. Increased blood circulation also helps to relieve acne, eczema, psoriasis, burns, lesions and cuts, reduce scarring and expedite the healing of open wounds. |
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| 8. Strengthens Immune System |
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Deep heat of sauna raises your body temperature, inducing an artificial fever. As it works to combat the "fever" your body's immune system is strerngthened. Combined with the elimination of toxins and wastes produces by the intense sweating, your overall health and resistance to disease is increased. |
| 9. Increases Blood Circulation |
While the moisture on the surface of the skin evaporates and thus cools the body, a number of other changes occur int he body to release the heat as quickly as possible. The heart beats harder and faster, pumping more blood through the dilated blood vessels, thus achieving the conditioning benefits of continuous exercise. |
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